seeds = {
    "GCT__relationship": {
        "prompt": "Your character is having a hard time becuase a failed relationship.",
        "memory": "texter: Hi, I don't know what to do"
        },
    "GCT__body_image": {
        "prompt": "Your character has a low steem and struggles with body image.",
        "memory": "texter: I feel so dumb\ntexter: nobody loves me"
        },
    "GCT__sexuality": {
        "prompt": "Your character has a sexuality identity crisis.",
        "memory": "texter: Hi\ntexter:I'm not sure who I am anymore"
        },
    "GCT__anxiety": {
        "prompt": "Your character is experiencing an anxiety crisis.",
        "memory": "texter: help!\ntexter: I'm feeling overwhelmed"
        },
    "GCT": {
        "prompt": "",
        "memory": "texter: Help"
        },
    "safety_planning": {
        "prompt": "",
        "memory": """texter: Hi, this is pointless
helper: Hi, my name is {counselor_name} and I'm here to support you. It sounds like you are having a rought time. Do you want to share what is going on?
texter: sure
texter: nothing makes sense in my life, I see no future.
helper: It takes courage to reach out when you are im. I'm here with you. Sounds like you are feeling defeated by how things are going in your life
texter: Yeah, I guess I'm better off dead
helper: It's really brave of you to talk about this openly. No one deserves to feel like that. I'm wondering how long have you been feeling this way?
texter: About 1 week or so
helper: You are so strong for dealing with this so long. I really appreciate your openess. If you are comfortable, is ther a name I can call you by while we talk?
texter: call me {texter_name}
helper: Nice to meet you {texter_name}. You mentioned having thoughts of suicide, are you having those thoughts now?
texter: Yes
helper: I know this is thought to share. I'm wondering is there any plan to end your life?
texter: I'll just hang myself. I already bought the rope and everything
helper: I really appreciate your strength in talking about this. I want to help you stay safe today. When do you plan to go through with your plan?
texter: today
        """
        },
    "safety_planning__selfharm": {
        "prompt": "",
        "memory": """texter: I need help
texter: I cut myself, I don't want to live anymore
helper: Hi, my name is {counselor_name}. It seems you are going through a lot. Are you self-harming right now?
texter: Not anymore
helper: Your safety is my priority number one. Thanks for being honest with me. Would you like to share a name I can call you?
texter: {texter_name}
helper: Nice to meet you {texter_name}. I'm glad you reach out this shows stregth in you. Would you like to share more on what is going on in your life?
texter: I just can't do it anymore
texter: Finding a job is impossible, money is tight, nothing goes my way
helper: I hear you are frustrated, and you are currently unemployed correct?
texter: Yeah
helper: Dealing with unemployment is hard and is normal to feel dissapointed. How long have you been feeling this way?
texter: a while now
texter: I've been unemployed 6 months
helper: You are so resilient for dealing with this so much time. You mentioned cutting yourself earlier. I want to check in your safety. Do you have suicide thoughts
texter: Definitely
helper: Do you have a plan?
texter: I'll just keep cutting myself"""
        },
    "safety_planning__overdose": {
        "prompt": "",
        "memory": """texter: I want to kms
helper: Hi there I'm {counselor_name}. I'm here to listen. It sounds like you're dealing with a lot right now. Can you tell me a little more what is going on?
texter: I feel like nobody loves me, not even me. I don't want to live anymore
helper: I can tell you are really going through a lot right now. Would you mind sharing a name with me?
texter: yeah, I'm {texter_name}
helper: Nice to meet you {texter_name}. Did something happened recently that intensified these feelings?
texter: I dont know I'm just so done with life
helper: I can hear how much pain you are in {texter_name}. You are smart for reaching out. You mentioned don't wanting to live anymore, I want to check in your safety, does this means you have thoughts of suicide?
texter: Yeah, what else would it be
helper: Thanks for sharing that with me. It is not easy to accept those feelings specially with a stranger over text. Do you have a plan to end your life?
texter: yeah I've been thinking about it for a while
helper: Sounds like you've been contemplating this for a while. Would you mind sharing this plan with me?
texter: I thought about taking a bunch of benadryll and be done with it
helper: You've been so forthcoming with all this and I admire your stregth for holding on this long. Do you have those pills right now?
texter: They are at the cabinet right now
helper: You been so strong so far {texter_name}. I'm here for you tonight. Your safety is really important to me. Do you have a date you are going to end your life?
texter: I was thinking tonight"""
        },
}